Wise Woman Mentorship
1:1 Soul-level Support Through Your Perimenopausal Portal
Perimenopause is changing everything.
You don’t recognize yourself in the mirror.
Your clothes don’t fit you, and you don’t just mean the size.
Your brain feels like mush and can’t hold on to anything and you’re starting to Google dementia and Alzheimer’s.
You want to scream just a little bit every time a hot flash erupts.
Your emotions are…a lot. Where is this rage coming from anyway?
Maybe you’ve found some support for hot flashes, brain fog, anxiety, and sleep disruptions with HRT, supplements, or acupuncture.
But, if you’re honest with yourself, it’s not enough.
Everything feels off. YOU feel off.
You’re tired of trying to explain everything you’re feeling to doctors and friends that just don’t get it. Because sometimes, YOU just don’t get it.
You’re already beaten down by all the crazy symptoms and now you are exhausted by trying to get help.
You cry. But, only when you’re by yourself.
When you’re with your friends, you make jokes and laugh about it, “Perimenopause brain! Ha ha. Don’t mind me, it’s just the hormones being angry. Ha ha ha ha ha ha,” just like you did when you got your period, “It’s shark week, LOL.”
You’ve resigned yourself to “this must be it,” and keep on managing as best as you can even though you’re feeling lost in a limbo afraid to ask for anything more.
I’m here to tell you, there is more. Perimenopause is your portal of rebirth.
Hear me out.
When a baby is born, there’s a gestation period. All of baby’s cells are doing their thing to grow, evolve, become the personalized and unique being they are to be. Then, baby is delivered through the birth canal and greets life—filled with hope, open to possibility, and ready to grasp for opportunity with that unimaginably strong baby fist.
What if this season is your chance for a rebirth?
Where you stop being a side character and become the author of what comes next in your life?
You give yourself over to this magical time and let yourself dream.
You draw the blueprints for the life you’ve always secretly wanted.
You cultivate the skills, discover your unstoppable mindset, and nurture the talents you always knew you possessed.
You swell with confidence, speak up, and begin believing in yourself like never before.
You manifest the MORE in your life and create YOUR dream, live YOUR way.
“Nicolina’s a storyteller. She helps you see the whole picture in a way that provides a deep understanding. She has a gift, reframing the entire situation and offering valuable insight. Nicolina is real, down to earth, and straightforward in the most loving way. I always leave sessions feeling seen, clear, and uplifted.”
Dr. Autumn Smith
Thriving Rebel Wellness
Natural Health & Intuitive Healing
From Surviving to Thriving
Right now, it might feel like you’re just trying to survive perimenopause:
Stumbling through hot flashes, mood storms, and 3am wake‑ups
Holding it together at work and then falling apart on the couch
Laughing it off with friends while secretly wondering, “Is this just my life now?”
Wise Woman Mentorship is where you begin to thrive:
You feel at home in your changing body, you finally understand what it means to love yourself
You move through your days with clear‑is‑kind boundaries, less second‑guessing, and far more self‑respect.
You open up to everyday magic and see the effects of your new attitude & empowered perspective transform your daily life.
This 1:1 container is about walking you from surviving to thriving—and from feeling like life is just happening to you to actually authoring the second half of your story.
How the Mentorship Works
This is a 3‑month, 1:1 mentorship with a gentle rhythm that supports real change without overwhelming you.
Over 90 days, you’ll receive:
Three weeks of focused support each month
Space for deep coaching, reflection, and building micro‑rituals that fit your real life.One integration week each month
No new calls—just time to live your life, practice what you’ve learned, and notice what shifts.Ongoing support between sessions
You can reach out by email throughout our time together so you never feel alone in the portal.
By the end of our three months, you’ll walk away with:
A clear understanding of your Perimenopause Portal and what this plot twist is making possible for you
A set of tiny, repeatable micro-rituals you can lean on when symptoms or spirals hit
A more compassionate, powerful relationship with your body, your magic, and your voice
Concrete next steps so you can keep moving forward—whether that’s in your work, creativity, relationships, or all of the above
A felt sense that you are in charge of the narrative of your life again and you are making your life look the way you’ve dreamed about it.
And, if it feels right, there’s always the option to renew for another 3 months of support. You don’t have to do this alone!
A Quick Note on Scope
This mentorship is:
Emotional, energetic, and spiritual support through your perimenopause portal
Coaching, reflection, archetypal guidance, and practical micro‑rituals
A place to be fully seen and told the truth in a loving, magical, BFF way
This mentorship is not:
Medical care, diagnosis, or a replacement for your doctor, therapist, or psychiatrist
I’m here to sit at the crossroads with you, hold the lantern, and help you read the map—not to prescribe or replace professional medical or mental health support.
If You’re Feeling the Pull…
If something in you is whispering yes—even if you’re also a little scared—that’s your Wise Woman talking.
Wise Woman Mentorship is for you if you’re done “just getting by” through this season and ready to treat perimenopause as the portal to actively creating the life you actually want.
Next step:
We’ll talk through where you are now, what “thriving” would look like for you, and how you want to write the next chapter of your life—and see if this mentorship is the right container to hold that.
It’s your life story—choose your own adventure. Take the leap!
I’ll help you get crystal clear on how to work with your Perimenopause Portal.
You’ll see the results.
Tap into your inner power.
You’re getting dinner ready for your family and feel a hot flash brewing. You recognize the anxiety as a signal, not a crisis. Instead of snapping at your partner, kids, or the dog, you turn back to the stove with calm, use your anchor ritual, and stay present.
You’re in a work meeting and feel the familiar frustration rising. This time, you know how to find the nugget of truth inside the rage. You take a breath, step into a quiet leadership role, and say what everyone is circling around. You walk away feeling brave and respected—regardless of their reactions.
You wake before your alarm and can’t get back to sleep. Instead of tossing, turning, and spiraling, you get up. You stretch, putter, read, do what feels good without questioning it. You move through the rest of the day feeling calm and centered, not wrecked.
Embrace your new self.
You smile more at your reflection. Your morning and nighttime mirror rituals finally feel like real “self‑care,” not another chore. You meet your own gaze and actually like the woman looking back.
You clear your closet—tossing the dress, donating the skirt, hauling bags to Goodwill. Those aren’t me anymore, you say. You only buy clothes that make you happy, without apology for the size or what a woman “your age” is supposed to wear. Your closet becomes a physical representation of your insides.
You feel so comfortable in your new skin that friends comment on how confident and happy you seem. You realize you’ve stopped asking them to validate you—you do that for yourself now. Your self‑talk has shifted; you’ve become your own best cheerleader.
Manifest your dream life.
You go for the promotion. You apply for the leadership role at your dream company. You decide to go into business for yourself. You have the confidence and the know‑how to make it happen—and you actually believe in yourself.
You finally have the time and money to travel, savor experiences, and be with the people you love. You’re not obsessing over bills; you buy the ingredients for that delicious dinner without a second thought. You feel joyful and quietly hopeful about what’s next.
You write the book. You know how to duplicate that process. You step fully into the creative life you’ve always wanted.
You’re not waiting for life to happen to you anymore—you’re the one holding the pen, choosing the next chapter.